Sundays, 1:30-4 p.m.  Level 2-4 (May 7th, June 4th, July 9th, August 13th)

One Sunday a month at The Yoga Room in Berkeley we will explore longer sequences for students who are familiar with standing poses and inversions.

Sundays 2:00-3:30 p.m. Back Care Yoga (June 25th, July 23rd, August 27th)

Anasa Yoga, Oakland

Mondays, 10:00 a.m. – 11:30 a.m.  Level 1-3

Anasa Yoga, Oakland

Thursdays, 9:30-11:30 a.m. Level 3-5 (June, July, August)

The Yoga Room, Berkeley

Thursdays, 7:30-8:45 p.m.  Intro to Yoga

The Yoga Room, Berkeley

Co-taught with Sofia Belen

IMG_1239

IMG_2236

Private Sessions are a wonderful way to learn Yoga.  Whether you simply appreciate the attention from a one on one or are in need of specific knowledge pertaining to an injury, private sessions are of great benefit.  I regularly teach out of my private studio in Oakland, make house calls, or can offer classes out of Embody Pilates Studio in Piedmont, California.  Please call, text, or e-mail me to schedule a session.