Sundays 9:30-10:55 a.m. Level 1-2

-YogaWorks San Francisco (on Divisadero)

Sundays 2:30-4 p.m.  Level 2-3 

-YogaWorks Larkspur (Larkspur Landing)

Mondays 10:00-11:30 a.m. Level 1-3

-Anasa Yoga, Oakland

Mondays 12:00 p.m. – 3:30 p.m.  Privates (3 max)

-Anasa Yoga, Oakland

Thursdays 9:30-11:30 a.m. Level 3-5 (June, July, August)

-The Yoga Room, Berkeley

Fridays 1:15-5:15 p.m.  Privates (4 max)

-Embody Pilates, Oakland

Back Care Yoga Workshop

-Sunday May 6th, 2-3:30 p.m. at Anasa Yoga in Oakland

Advanced Classes Workshop Series

-Saturdays 2:30-5 p.m. at Anasa Yoga in Oakland

-May 19: Standing Poses and Backbends

-June 2: Hip Openers and Abdominals

-June 16: Supported Backbends

-June 23: Forward Bends and Twists

-June 30: Tightening the Twists

-July 14: Backbends

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Private Sessions are a wonderful way to learn Yoga.  Whether you are dealing with injuries, need specific modifications, or are simply seeking more one on one guidance around your practice, private sessions can be immensely helpful. Please call, text, or e-mail me to inquire if a private session is appropriate and to find out when I am available.